Dry Rubbed Flank Steak

  • Level: Easy
  • Total: 35 min
  • Prep: 5 min
  • Inactive: 20 min
  • Cook: 10 min
  • Yield: 6 servings
  • Nutrition Info
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1 tablespoon ground mustard

1 tablespoon onion powder

1 tablespoon garlic powder

1 tablespoon salt

1/2 teaspoon cayenne

1/4 teaspoon allspice

3 pounds flank steak


  1. Preheat a grill pan over high heat for 3 to 4 minutes
  2. Combine the mustard, onion powder, garlic powder, salt, cayenne and allspice in a small bowl. Rub the flank steak all over with the mix and let sit for 10 minutes.
  3. Put the steak on the hot grill and cook 5 minutes per side. Remove and let rest 10 minutes before slicing.

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