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Yummy Wake-Up Smoothie

Recipe courtesy of Emeril Lagasse

Shows: Emeril Live and The Essence of Emeril

Episodes: There's A Chef In My Soup and Cooking with Kids

Yummy Wake-Up Smoothie

Name: Yummy Wake-Up Smoothie
Prep time: P0Y0M0DT0H5M0.000S
Total time: P0Y0M0DT0H5M0.000S
Yield: about 3 cups, or 2 to 4 servings
Cuisine: american
Ingredients: 3 large ripe bananas, peeled and sliced; 1 cup washed strawberries, stem and hull removed (see pg. 000); 1/2 cup raspberries, or peeled and sliced kiwi (about 2 kiwis); 1 cup plain yogurt; 1 1/4 cups orange juice; 1/4 cup honey; 1/4 cup crushed ice

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Level: Easy
Total: 5 min

Prep: 5 min

Yield: about 3 cups, or 2 to 4 servings

Level: Easy
Total: 5 min

Prep: 5 min

Yield: about 3 cups, or 2 to 4 servings

Ingredients

3 large ripe bananas, peeled and sliced

1 cup washed strawberries, stem and hull removed (see pg. 000)

1/2 cup raspberries, or peeled and sliced kiwi (about 2 kiwis)

1 cup plain yogurt

1 1/4 cups orange juice

1/4 cup honey

1/4 cup crushed ice

Directions

Place all of the ingredients in the blender and process on high speed until smooth, about 30 to 45 seconds.
Pour into glasses and serve.

Recipe courtesy of Emeril Lagasse "There's a Chef in My Soup", Harper Collins, 2002

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Shows: Emeril Live and The Essence of Emeril

Episodes: There's A Chef In My Soup and Cooking with Kids

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Yummy Wake-Up Smoothie

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