Recipe courtesy of Food Network Kitchen
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Baked Apples with Fennel
Total:
1 hr 15 min
Prep:
15 min
Cook:
1 hr
Yield:
6 servings
Level:
Easy

Nutrition Info

Healthy
Total:
1 hr 15 min
Prep:
15 min
Cook:
1 hr
Yield:
6 servings
Level:
Easy

Nutrition Info

Healthy

Directions

Mix 4 tablespoons softened butter with 1 tablespoon fennel seeds, 2 teaspoons sugar, and salt and pepper to taste; use some of the mixture to grease a baking dish. Rub 4 cored apples inside and out with the remaining butter mixture. Place 4 thick onion rounds in the dish and top with the buttered apples. Add a quartered fennel bulb to the dish. Bake at 425 degrees until the apples are soft, 1 hour.

 Per serving: Calories: 157; Total Fat: 8 grams; Saturated Fat: 5 grams; Protein: 1 gram; Total carbohydrates: 23 grams; Sugar: 15 grams; Fiber: 5 grams; Cholesterol: 20 milligrams; Sodium: 140 milligrams 

Photograph by Antonis Achilleos

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