Recipe courtesy of Food Network Kitchen
From:
Food Network Magazine
Grilled Burgers
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- Level: Easy
- Total: 25 min
- Active: 25 min
- Yield: 4 grilled burgers
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 599
- Total Fat
- 32 g
- Saturated Fat
- 15 g
- Carbohydrates
- 23 g
- Dietary Fiber
- 1 g
- Sugar
- 3 g
- Protein
- 55 g
- Cholesterol
- 164 mg
- Sodium
- 705 mg
- Level: Easy
- Total: 25 min
- Active: 25 min
- Yield: 4 grilled burgers
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 599
- Total Fat
- 32 g
- Saturated Fat
- 15 g
- Carbohydrates
- 23 g
- Dietary Fiber
- 1 g
- Sugar
- 3 g
- Protein
- 55 g
- Cholesterol
- 164 mg
- Sodium
- 705 mg
Ingredients
Directions
- Preheat a grill to medium high. Divide the beef into four 6-ounce portions. Gather each into a ball, then gently flatten into a 4 1/2-inch-wide patty about 3/4 inch thick (be careful not to overwork the meat). Press your thumb into the center of each patty to make a 1/2-inch-deep indentation (this prevents the patties from bulging as they cook). Season the patties with salt and pepper.
- Lightly oil the grill grates. Grill the patties indentation-side up until they are marked and release easily from the grill, about 4 minutes. Flip and cook until slightly firm, 3 more minutes for medium doneness. For cheeseburgers, top each patty with 2 slices cheese during the last minute of cooking and cover to melt.
- Transfer the burgers to a plate and let rest 5 minutes so the juices redistribute. Toast the buns on the grill, 30 seconds. Serve the burgers on the buns.
