Recipe courtesy of Food Network Kitchen
From:
Food Network Magazine
Tikka Masala Turkey Burgers
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- Level: Intermediate
- Total: 35 min
- Active: 35 min
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 640
- Total Fat
- 34 grams
- Saturated Fat
- 11 grams
- Cholesterol
- 106 milligrams
- Sodium
- 960 milligrams
- Carbohydrates
- 54 grams
- Dietary Fiber
- 5 grams
- Protein
- 26 grams
- Sugar
- 6 grams
Grab some tikka masala sauce at your local Indian market to deepen the flavors of this juicy broiled turkey burger. For added satisfaction, serve alongside buttery potatoes and peas laced with cumin.
- Level: Intermediate
- Total: 35 min
- Active: 35 min
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 640
- Total Fat
- 34 grams
- Saturated Fat
- 11 grams
- Cholesterol
- 106 milligrams
- Sodium
- 960 milligrams
- Carbohydrates
- 54 grams
- Dietary Fiber
- 5 grams
- Protein
- 26 grams
- Sugar
- 6 grams
Ingredients
Directions
- Preheat the broiler. Line a baking sheet with foil. Put the potatoes in a medium saucepan and cover with cold water by 1 inch; season with salt. Bring to a boil, then reduce the heat and simmer until the potatoes are tender, 10 to 12 minutes, adding the peas in the last 1 minute of cooking. Drain the potatoes and peas; reserve the saucepan.
- Meanwhile, toss the red onion, vinegar, 2 tablespoons water and a big pinch of salt in a bowl; set aside. Mix the turkey with 1/4 cup tikka masala sauce, 1/2 teaspoon salt, 2 tablespoons cilantro and 1/4 teaspoon cumin. Shape into four 1/4-inch-thick patties. Put on the prepared baking sheet; spread with the remaining 1/4 cup tikka masala sauce. Broil until cooked through, 6 to 8 minutes.
- Melt the butter in the reserved saucepan over medium-high heat. Stir in the remaining 1/2 teaspoon cumin, then add the potatoes and peas. Cook, stirring, until hot, 2 to 3 minutes. Stir in the remaining 1/3 cup cilantro; season with salt.
- Drain the red onion. Serve the burgers on the buns with the mayonnaise and red onion. Serve with the potatoes and peas.
