Fresh and Fruity Hot Dog Skewers

Name: Fresh and Fruity Hot Dog Skewers
Prep time: P0Y0M0DT0H10M0.000S
Cook time: P0Y0M0DT0H10M0.000S
Total time: P0Y0M0DT0H20M0.000S
Yield: 2 servings
Ingredients: 4 hot dogs with about 40 calories and 1g fat or less each, each cut into 5 segments; 16 cherry tomatoes; 16 pineapple chunks

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Level: Easy
Total: 20 min

Prep: 10 min
Cook: 10 min

Yield: 2 servings

Level: Easy
Total: 20 min

Prep: 10 min
Cook: 10 min

Yield: 2 servings

Ingredients

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4 hot dogs with about 40 calories and 1g fat or less each, each cut into 5 segments

16 cherry tomatoes

16 pineapple chunks

Directions

Special equipment:

4 skewers

Skewer hot dog pieces, tomatoes, and pineapple chunks alternately onto 4 skewers.
Spray a grill pan lightly with nonstick spray, and bring to medium-high heat.
Add skewers and cook for 3 to 4 minutes. Flip skewers over the grill pan, and cook until the tomatoes and pineapple have softened and are slightly blackened, another 3 to 4 minutes.
Once cool enough to handle, pull the food off the sticks and eat!