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Recipe courtesy of Hungry Girl

Show: Hungry Girl

Episode: Under 200

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Total:: 20 min
Prep:: 10 min
Cook:: 10 min

Yield:: 2 servings

Level:: Easy

Nutrition Info

Ingredients

4 hot dogs with about 40 calories and 1g fat or less each, each cut into 5 segments
16 cherry tomatoes
16 pineapple chunks

Directions

Special equipment: 4 skewers

Skewer hot dog pieces, tomatoes, and pineapple chunks alternately onto 4 skewers.

Spray a grill pan lightly with nonstick spray, and bring to medium-high heat.

Add skewers and cook for 3 to 4 minutes. Flip skewers over the grill pan, and cook until the tomatoes and pineapple have softened and are slightly blackened, another 3 to 4 minutes.

Once cool enough to handle, pull the food off the sticks and eat!

Cook's Note

If using wooden skewers, soak in water for 20 minutes to prevent burning.

My Private Notes

Name: Fresh and Fruity Hot Dog Skewers
Prep time: P0Y0M0DT0H10M0.000S
Cook time: P0Y0M0DT0H10M0.000S
Total time: P0Y0M0DT0H20M0.000S
Yield: 2 servings
Ingredients: 4 hot dogs with about 40 calories and 1g fat or less each, each cut into 5 segments; 16 cherry tomatoes; 16 pineapple chunks