Yield:: 4-6 servings

Ingredients

2 1/2 cups chicken or vegetable broth
1 1/2 cups bulgur wheat
1 1/2 cups California seedless grapes
1/2 cup minced red onion
1/4 cup chopped fresh mint leaves
1 medium orange, peeled and diced
1/3 cup extra virgin olive oil
3 tablespoons fresh squeezed lemon juice
1 tablespoon sugar
3/4 teaspoon salt
3/4 teaspoon ground ginger
3/4 teaspoon ground cumin
1/2 teaspoon black pepper
6 butter lettuce leaves

Directions

Bring broth to a boil in a medium saucepan; stir in bulgur and turn off heat. Cover and set aside for 25 minutes. Fluff with a fork and let cool completely.

Stir in grapes, onion, mint and orange. In a small bowl, whisk together oil, lemon juice, sugar, salt, ginger, cumin and pepper. Pour over bulgur and toss well.

Nutritional Analysis: Calories 286; Protein 5 g; Fat 14 g; Calories from Fat 43%; Carbohydrate 38 g; Cholesterol 2 mg; Fiber 7 g; Sodium 715 mg.

My Private Notes

Name: Fruited Tabbouleh
Yield: 4-6 servings
Ingredients: 2 1/2 cups chicken or vegetable broth; 1 1/2 cups bulgur wheat; 1 1/2 cups California seedless grapes; 1/2 cup minced red onion; 1/4 cup chopped fresh mint leaves; 1 medium orange, peeled and diced; 1/3 cup extra virgin olive oil; 3 tablespoons fresh squeezed lemon juice; 1 tablespoon sugar; 3/4 teaspoon salt; 3/4 teaspoon ground ginger; 3/4 teaspoon ground cumin; 1/2 teaspoon black pepper; 6 butter lettuce leaves

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This French tart is a beautiful way to eat apples.

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