Recipe courtesy of Grasslands Entertainment
Jamaican Rummed Baked Bananas
Getting reviews...
- Level: Easy
- Total: 25 min
- Prep: 5 min
- Cook: 20 min
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 257
- Total Fat
- 10 g
- Saturated Fat
- 7 g
- Carbohydrates
- 43 g
- Dietary Fiber
- 3 g
- Sugar
- 28 g
- Protein
- 2 g
- Cholesterol
- 10 mg
- Sodium
- 5 mg
If you want a real Jamaica treat, there is nothing that beats rummed bananas. My friend Virginia Burke introduced them to me in the hills above Ocho Rios. She baked them on a traditional jerk pit. The taste of this dish will always bring back the memories of that afternoon in March and our friendship and laughter. Kevin Brauch, The Thirsty Traveler
- Level: Easy
- Total: 25 min
- Prep: 5 min
- Cook: 20 min
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 257
- Total Fat
- 10 g
- Saturated Fat
- 7 g
- Carbohydrates
- 43 g
- Dietary Fiber
- 3 g
- Sugar
- 28 g
- Protein
- 2 g
- Cholesterol
- 10 mg
- Sodium
- 5 mg
Ingredients
Directions
- Preheat oven to 350 degrees F (180 degrees C).
- In a greased baking dish, place the bananas. Sprinkle with sugar and dot with butter. Mix orange juice and rum and pour around the bananas. Bake for 20 minutes.
- Serve with a dollop of coconut cream or ice cream.
