Recipe courtesy of Turner Broadcasting System

Papaya-Almond Milk Stressbuster Smoothie

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  • Level: Easy
  • Total: 5 min
  • Prep: 5 min
  • Yield: 2 servings
When your stress levels are sky high, whip up a batch of stress-relieving smoothies to calm things down. Vitamin B6 and folic acid in papayas help produce hormones that beat back stress. A drink that's easy to make, tasty and stress-busting? Just about better than a glass of wine.



  1. In the pitcher of a blender add the papaya, almond milk, honey, lemon juice and ice cubes, and blend until smooth. Pour into glasses and serve.