When your stress levels are sky high, whip up a batch of stress-relieving smoothies to calm things down. Vitamin B6 and folic acid in papayas help produce hormones that beat back stress. A drink that's easy to make, tasty and stress-busting? Just about better than a glass of wine.

Recipe courtesy of Turner Broadcasting System

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Papaya-Almond Milk Stressbuster Smoothie

Total:: 5 min
Prep:: 5 min

Yield:: 2 servings

Level:: Easy

Nutrition Info

Healthy

Ingredients

2 1/2 cups diced papaya
1 1/4 cups almond milk
1 tablespoon honey
1 teaspoon lemon juice
4 whole ice cubes

Directions

In the pitcher of a blender add the papaya, almond milk, honey, lemon juice and ice cubes, and blend until smooth. Pour into glasses and serve.

My Private Notes

Name: Papaya-Almond Milk Stressbuster Smoothie
Prep time: P0Y0M0DT0H5M0.000S
Total time: P0Y0M0DT0H5M0.000S
Yield: 2 servings
Ingredients: 2 1/2 cups diced papaya; 1 1/4 cups almond milk; 1 tablespoon honey; 1 teaspoon lemon juice; 4 whole ice cubes