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Tropical Smoothie

  • Level: Easy
  • Total: 5 min
  • Prep: 5 min
  • Yield: 1 to 2 servings
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1/2 ripe mango, peeled and seeded

1/2 ripe papaya, peeled and seeded

1 ripe banana

1/4 cup freshly squeezed orange juice

1/2 cup skim milk

1/4 cup nonfat yogurt

1 teaspoon good honey

2 cups ice


  1. In a blender, combine the mango, papaya, banana, orange juice, milk, yogurt, honey, and ice. Blend until smooth.
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