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Recipe courtesy of Ina Garten

Show: Barefoot Contessa

Episode: Feel Good Food

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Tropical Smoothie (01:43)

Total:: 5 min
Prep:: 5 min

Yield:: 1 to 2 servings

Level:: Easy

Healthy

Ingredients

1/2 ripe mango, peeled and seeded
1/2 ripe papaya, peeled and seeded
1 ripe banana
1/4 cup freshly squeezed orange juice
1/2 cup skim milk
1/4 cup nonfat yogurt
1 teaspoon good honey
2 cups ice

Directions

Watch how to make this recipe.

In a blender, combine the mango, papaya, banana, orange juice, milk, yogurt, honey, and ice. Blend until smooth.

My Private Notes

Name: Tropical Smoothie
Prep time: P0Y0M0DT0H5M0.000S
Total time: P0Y0M0DT0H5M0.000S
Yield: 1 to 2 servings
Ingredients: 1/2 ripe mango, peeled and seeded; 1/2 ripe papaya, peeled and seeded; 1 ripe banana; 1/4 cup freshly squeezed orange juice; 1/2 cup skim milk; 1/4 cup nonfat yogurt; 1 teaspoon good honey; 2 cups ice