Recipe courtesy of Alex Caspero

Peanut Butter Smoothie Bowl

The trick to making a smoothie into a bowl is blending until you have a texture closer to soft serve than to a traditional smoothie. For this bowl, I used Greek yogurt, frozen bananas and ice to create a satisfying bowl that will leave you full for hours. If you're in the camp that thinks peanut butter tastes better with a little chocolate, add in a tablespoon or two of cocoa powder and top the bowl off with a generous handful of cacao nibs.
Save Recipe
  • Level: Easy
  • Total: 10 min
  • Active: 10 min
  • Yield: 2 servings
  • Nutrition Info
Share This Recipe


1 cup unsweetened almond milk

1 cup ice

1/2 cup fat-free plain Greek yogurt 

1/4 cup creamy peanut butter

1 tablespoon chia seeds

1 teaspoon vanilla extract

2 frozen bananas, chopped into chunks

Kosher salt (if peanut butter is unsalted)

Suggested toppings: chopped almonds, sliced bananas, cacao nibs, chia seeds, hemp seeds, peanut butter drizzle


  1. Put the almond milk, ice, yogurt, peanut butter, chia seeds, vanilla, bananas and a pinch of salt, if using, in a blender and puree until creamy and smooth, 2 to 3 minutes.
  2. Pour into individual bowls and sprinkle with toppings of your choice.
Gluten-Free Peanut Butter Buttermilk Cakes
18m Easy 100%
Gluten-Free Chocolate Cherry Peanut Butter Cookies
15m Easy 100%
Peanut Butter Cookies
16m Easy 98%
Peanut Butter Fudge
Larisa Alvarez

Peanut Butter Fudge

16m Easy 94%