Recipe courtesy of Food Network Kitchen
Recipe courtesy of Food Network Kitchen
Watch how to make this recipe.
Healthy Cherry Almond Oatmeal Smoothie
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- Level: Easy
- Total: 10 min
- Active: 5 min
- Yield: 1 serving
-
- Nutritional Analysis
- Per Serving
- Calories
- 290 calorie
- Total Fat
- 1.5 grams
- Saturated Fat
- 0 grams
- Cholesterol
- 0 milligrams
- Sodium
- 170 milligrams
- Carbohydrates
- 62 grams
- Dietary Fiber
- 7 grams
- Protein
- 11 grams
A healthy summer breakfast on the go, this sweet and tart smoothie keeps you full longer thanks to extra fiber from the oats.
- Level: Easy
- Total: 10 min
- Active: 5 min
- Yield: 1 serving
-
- Nutritional Analysis
- Per Serving
- Calories
- 290 calorie
- Total Fat
- 1.5 grams
- Saturated Fat
- 0 grams
- Cholesterol
- 0 milligrams
- Sodium
- 170 milligrams
- Carbohydrates
- 62 grams
- Dietary Fiber
- 7 grams
- Protein
- 11 grams
Ingredients
Directions
- In a small bowl, stir together the oats and 1/4 cup hot water, and rest for 5 minutes.
- In the pitcher of a blender, add the oat mixture, the cherries, yogurt, 2 tablespoons cold water, the honey, almond extract and a pinch of salt. Blend on high speed until very smooth. Pour into a glass and serve immediately.
