Powerhouse Plant-Based Meals
Whether you’re a full-time vegetarian or simply interested in swapping some of your regular meals with veggie-forward ones, you already know that going meatless is about a whole lot more than just cutting out animal proteins. Sure, you can easily pile your plate high with veggies and call it a meal—but you’ll likely be hungry again before long. Luckily, it’s easy to put a satisfying dinner on your plate (even if you’re skipping meat) as long as you incorporate some plant-based proteins, healthy fats and hearty, fiber-rich vegetables. That’s where these recipes come in. From vegetarian casseroles and pasta dishes to mains made with meat alternatives like tofu, each one is packed with ingredients that are sure to fill you up—and keep you fueled for hours. Just take this quick and easy dinner, for example. The tofu is crispy on the outside and tender on the inside, perfect for soaking up the warm chili sauce. Served with good-for-you green beans and steamed rice or noodles it’s a filling and flavorful meal—that isn’t missing a single thing.
