When you need a comforting meal without all the fuss, there's no better candidate than a casserole. But, sometimes these one-dish meals can be heavy or loaded with ingredients you don't necessarily want to fill up on. When you nee a lighter take, reach for these recipes. You'll find chicken casseroles, fresh takes on baked pasta, vegetarian casseroles and even more. Looking for a way to get your daily dose of greens? Kale has never looked so good! Paired with juicy artichoke hearts, tender chicken and savory Parmesan cheese (and topped with crispy Panko) this casserole is our favorite way to eat the good-for-you ingredient.

This is a surprisingly lowfat version of the classic tuna casserole you grew up with. You make your own creamy mixture, which replaces the high-fat condensed soup in the original version. Fresh bread crumbs toast right on top of the casserole!

This one-dish healthy pasta bake is the kind of cozy, flavor-packed dish you’ll crave on repeat. Juicy cherry tomatoes are roasted until they burst and caramelize, creating a naturally sweet, jammy sauce that clings to the tender orzo. Artichoke hearts, chickpeas and baby spinach bring fiber, protein and plenty of flavor, while a sprinkle of fresh mint and two kinds of melty cheese tie everything together into one bubbly, golden-topped bake.

Start your day with this healthy and satisfying baked casserole that’s packed with the delicious, zesty seasoning of an everything bagel. The high-protein and diabetes-friendly dish is made with wholesome ingredients like eggs, lean protein like turkey sausage and whole wheat bagels. An overnight soak in the fridge makes it the perfect make-ahead dish for feeding a crowd or weekly meal prep.

This flavorful casserole is a veggie lover's dream come true. It's loaded with juicy zucchini—and gets plenty of flavor from tomato sauce, Cotija cheese and jalapeños.

We like to include a strata in our weeknight meal lineup because it’s the perfect vessel for pre-cooked proteins and vegetables – just whisk up the custardy base, fold in your bread and then throw it in the oven when you’re ready to eat! We love the combination of creamy fontina, roasted mushrooms and fork-tender pork (start by making a batch of Meal-Prep Roasted Mushrooms and Meal-Prep Slow Roasted Pork for ease).

Cooked in the microwave in just 10 minutes, this easy casserole is layered with two popular Mexican staples—corn tortillas and pinto beans—as well as thinly sliced zucchini. Add shredded cheese in between layers for the perfect melt.

Our slimmed down version of this classic offers the creamy mushroom flavor, the sweet tang of onions, and the crunch you expect from Green Bean Casserole, with 60 percent less calories and 80 percent less fat.

This Cauliflower and Lentil Parmesan is a healthy and hearty plant-based twist on the Italian American classic. Roasted cauliflower steaks and tender lentils replace the traditional chicken or eggplant, bringing a satisfying texture and depth of flavor. Baked in marinara sauce and layered with gooey mozzarella and toasted breadcrumbs, this dish is comforting and nourishing – plus, it’s easy to clean up! It’s the kind of bold and savory meal that proves vegetables can hold their own at the center of the plate, and it’s perfect for weeknight dinners or a cozy weekend bake. Serve it with crusty bread or a side salad to round out the experience.

This decadent-yet-healthy make-ahead baked French toast is topped with fresh berriesfor a glute-free breakfast everyone will love.