Pineapple Salsa

  • Level: Easy
  • Total: 6 min
  • Prep: 6 min
  • Yield: 2 cups (480 g)
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2 tablespoons (30 ml) olive oil

1/2 pineapple, peeled, cut into large pieces

1/2 small onion, peeled

1/2 small red bell pepper, chopped

2 tablespoons (5 g) fresh chopped cilantro leaves

1/2 lime, peeled

1/2 teaspoon salt

1/4 jalapeno pepper


  1. 1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. 2. Select Variable 1.
  3. 3. Turn machine on and quickly increase speed to Variable 4.
  4. 4. Blend for 15 to 20 seconds, using the tamper to press the ingredients into the blades.
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