Sauteed Vegetables

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  • Level: Easy
  • Total: 17 min
  • Prep: 10 min
  • Cook: 7 min
  • Yield: 4 servings
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1 tablespoon olive oil

1 teaspoon minced garlic

1/2 red bell pepper, chopped

1/2 yellow bell pepper, chopped

6 cremini mushrooms, chopped

4 broccoli florets, chopped

1/2 zucchini, chopped

1/2 yellow summer squash, chopped

1/2 teaspoon dried oregano

2 tablespoons soy sauce

2 tablespoons chicken stock


  1. In a large saute pan over medium-high heat, add the olive oil and heat. Add the garlic and saute, stirring, for 1 minute. Add the all of the vegetables and cook until just starting to wilt, about 2 minutes. Add the oregano, soy sauce and chicken stock and stir well and cook just until vegetables are wilted, about 3 minutes. Remove from heat and serve.