Recipe courtesy of Captain Mike McGrory

Seafood Grilled in Foil

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  • Level: Easy
  • Total: 20 min
  • Prep: 10 min
  • Cook: 10 min
  • Yield: 2 to 4 servings
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2 fillets flounder

1/2 cup onions, roughly chopped

1 lime, sliced

2 garlic cloves, chopped

Salt and pepper

Capers, to taste


Extra-virgin olive oil


  1. Place fillets on a piece of tin foil. Place the onions, line and garlic on top of the fillets. Season with salt and pepper and sprinkle some capers on top. Add a little butter and oil. Close foil, making a tent, then put on the grill. Grill for 10 to 15 minutes, until just opaque and tender.