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Smoothie on a Stick

Recipe courtesy of The Kitchen

Show: The Kitchen

Episode: Back to School Menu

Smoothie on a Stick

Name: Smoothie on a Stick
Cook time: P0Y0M0DT0H10M0.000S
Total time: P0Y0M0DT8H10M0.000S
Yield: 6 pops
Ingredients: 1 1/2 cups diced honeydew melon; 1 cup loosely packed baby spinach; 1 cup green grapes; 3/4 cup orange juice; 1/2 cup sliced bananas (about 1 small); 1/3 cup vanilla yogurt; 2 tablespoons almond butter; 2 dates, pitted

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Level: Easy

Total: 8 hr 10 min (includes freezing time)
Active: 10 min

Yield: 6 pops

Level: Easy

Total: 8 hr 10 min (includes freezing time)
Active: 10 min

Yield: 6 pops

Ingredients

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1 1/2 cups diced honeydew melon

1 cup loosely packed baby spinach

1 cup green grapes

3/4 cup orange juice

1/2 cup sliced bananas (about 1 small)

1/3 cup vanilla yogurt

2 tablespoons almond butter

2 dates, pitted

Directions

Watch how to make this recipe.

Put the melon, spinach, grapes, orange juice, bananas, yogurt, almond butter and dates in the carafe of a blender and puree until smooth.
Fill an ice pop mold with the smoothie mix, add the sticks and freeze overnight.