Smoothie on a Stick
- Level: Easy
- Total: 8 hr 10 min (includes freezing time)
- Active: 10 min
- Yield: 6 pops
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- Level: Easy
- Total: 8 hr 10 min (includes freezing time)
- Active: 10 min
- Yield: 6 pops
Ingredients
1 1/2 cups diced honeydew melon
1 cup loosely packed baby spinach
1 cup green grapes
3/4 cup orange juice
1/2 cup sliced bananas (about 1 small)
1/3 cup vanilla yogurt
2 tablespoons almond butter
2 dates, pitted
Directions
- Put the melon, spinach, grapes, orange juice, bananas, yogurt, almond butter and dates in the carafe of a blender and puree until smooth.
- Fill an ice pop mold with the smoothie mix, add the sticks and freeze overnight.
My Private Notes
Show:
The Kitchen
Episode:
Back to School Menu
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