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Recipe courtesy of The Kitchen

Show: The Kitchen

Episode: Back to School Menu

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Frozen Smoothie on a Stick (01:53)

Total:: 8 hr 10 min
: (includes freezing time)
Active:: 10 min

Yield:: 6 pops

Level:: Easy

Ingredients

1 1/2 cups diced honeydew melon
1 cup loosely packed baby spinach
1 cup green grapes
3/4 cup orange juice
1/2 cup sliced bananas (about 1 small)
1/3 cup vanilla yogurt
2 tablespoons almond butter
2 dates, pitted

Directions

Watch how to make this recipe.

Put the melon, spinach, grapes, orange juice, bananas, yogurt, almond butter and dates in the carafe of a blender and puree until smooth.

Fill an ice pop mold with the smoothie mix, add the sticks and freeze overnight.

My Private Notes

Name: Smoothie on a Stick
Cook time: P0Y0M0DT0H10M0.000S
Total time: P0Y0M0DT8H10M0.000S
Yield: 6 pops
Ingredients: 1 1/2 cups diced honeydew melon; 1 cup loosely packed baby spinach; 1 cup green grapes; 3/4 cup orange juice; 1/2 cup sliced bananas (about 1 small); 1/3 cup vanilla yogurt; 2 tablespoons almond butter; 2 dates, pitted