Recipe courtesy of Glenn Harris

Smoothies

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  • Yield: 1 serving
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Ingredients

Raspberry-Blueberry Smoothie

raspberries (approx. 1 handful)

blueberries (approx. 1 handful)

1 cup soy milk

2 scoops low-fat yogurt

ice cubes

Kiwi-Apple Smoothie

2 kiwis, chopped

1 cup apple juice

1 cup soy milk

2 scoops of low-fat yogurt

ice cubes

Sunny Day Banana-Pineapple Smoothie

2 bananas, chopped

2 scoops vanilla yogurt

1 cup vanilla soy milk

1 cup pineapple juice

ice cubes

Directions

  1. For the Raspberry-Blueberry Smoothie: Put raspberries, blueberries, soy milk and yogurt into blender. Add ice cubes. Blend until smooth.
  2. For the Kiwi-Apple Smoothie: Put kiwis, apple juice, soy milk and yogurt into blender. Add ice cubes. Blend until smooth
  3. For the Sunny Day Banana-Pineapple Smoothie: Put bananas, pineapple juice, vanilla soy milk and yogurt into blender. Add ice cubes. Blend until smooth.