Ingredients
Raspberry-Blueberry Smoothie
raspberries (approx. 1 handful)
blueberries (approx. 1 handful)
1 cup soy milk
2 scoops low-fat yogurt
ice cubes
Kiwi-Apple Smoothie
2 kiwis, chopped
1 cup apple juice
1 cup soy milk
2 scoops of low-fat yogurt
ice cubes
Sunny Day Banana-Pineapple Smoothie
2 bananas, chopped
2 scoops vanilla yogurt
1 cup vanilla soy milk
1 cup pineapple juice
ice cubes
Directions
- For the Raspberry-Blueberry Smoothie: Put raspberries, blueberries, soy milk and yogurt into blender. Add ice cubes. Blend until smooth.
- For the Kiwi-Apple Smoothie: Put kiwis, apple juice, soy milk and yogurt into blender. Add ice cubes. Blend until smooth
- For the Sunny Day Banana-Pineapple Smoothie: Put bananas, pineapple juice, vanilla soy milk and yogurt into blender. Add ice cubes. Blend until smooth.
