Peachy-Keen Smoothies

Name: Peachy-Keen Smoothies
Prep time: P0Y0M0DT0H10M0.000S
Total time: P0Y0M0DT0H10M0.000S
Yield: 4 smoothies
Ingredients: 2 ripe peaches, halved, pitted and cut into chunks (with skins); 1 cup 2% or 4% cottage cheese; 1/2 cup reduced-fat milk; 3 to 4 tablespoons honey; 2 tablespoons fresh lemon juice; Salt; Pinch of freshly grated nutmeg, plus more for sprinkling

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Level: Easy
Total: 10 min

Prep: 10 min

Yield: 4 smoothies

Level: Easy
Total: 10 min

Prep: 10 min

Yield: 4 smoothies

Ingredients

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2 ripe peaches, halved, pitted and cut into chunks (with skins)

1 cup 2% or 4% cottage cheese

1/2 cup reduced-fat milk

3 to 4 tablespoons honey

2 tablespoons fresh lemon juice

Salt

Pinch of freshly grated nutmeg, plus more for sprinkling

Directions

Puree the peaches, cottage cheese, milk, honey, lemon juice, a pinch of salt, the nutmeg and 2 cups ice in a blender until smooth, 2 to 3 minutes. Divide among glasses and sprinkle with more nutmeg.