Steak alla Pizziaola

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3 tablespoon oil

6 pounds strip sirloin cut into 6-ounce pieces

1/4 teaspoon salt

1/8 teaspoon pepper

1 pound crushed tomatoes

3 potatoes, quartered

2 onions, diced

2 green peppers, cored, seeded, and sliced lengthwise into 1/2-inch pieces

2 teaspoons oregano

1/8 teaspoon red hot pepper flakes