The Ultimate Filet O Fish Sammie

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1 whole tail piece fresh halibut (1 1/4 inches thick, by about 1 foot long)

1 cup all-purpose flour

1 egg, beaten

1 cup milk

1 1/2 cups panko bread crumbs

Kosher salt and freshly ground black pepper

Extra-virgin olive oil

1 cup mayonnaise, store-bought

1 lemon, juiced

1 handful fresh parsley leaves, finely chopped

1 handful fresh basil leaves, finely chopped

1 handful chives, finely chopped

2 tablespoons olive oil

1 foot long sourdough baguette

1 cup lightly packed hydroponic arugula (leafy variety, with stems)

1 ripe avocado, cut in thick slices

1 beefsteak tomato, cut in thick slices