Sour and Sweet Yogurt Parfait with Stovetop Granola
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Level:Easy
Yield:8 servings
Nutritional Analysis
Per Serving
Serving Size
1 of 8 servings
Calories
410
Total Fat
17 g
Saturated Fat
6 g
Carbohydrates
54 g
Dietary Fiber
6 g
Sugar
41 g
Protein
18 g
Cholesterol
19 mg
Sodium
218 mg
The granola would be great with any mix-ins — toasted coconut flakes would be an awesome addition! Also, the fruit sauce works with strawberries or blackberries too.
For the granola: Place a large nonstick saute pan over medium heat. Spread the oats into an even layer. Sprinkle with the salt. Toast the oats, undisturbed, in 30-second intervals, shaking the pan to redistribute the oats after each interval, until golden brown, about 3 minutes. Stir in the peanuts and cherries. Drizzle in the honey. Cook until the honey melts and the mixture gets sticky, 1 to 2 minutes more. Spread onto a piece of parchment paper to cool.
For the fruit sauce: Place the raspberries, lime juice and honey in a mixing bowl. Use a fork to smash into a thick sauce.
For the yogurt bar: Serve the granola and fruit sauce alongside the yogurt, honey, pepitas and mango.
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