CHEF DISCUSSES SS CRAB SEASON & DEMOS CLEANING; SAUTEED SOFT SHELL CRABS WITH CAPERS AND LEMON; CORN FRIED SOFT SHELL CRABS; CHILI MAYONNAISE; GRILLED SS CRABS WITH LIME, RUM AND MANGO
Ellie shares her two time-crunch strategies to stay on the healthy straight and narrow – in advance and in a flash: tasty super-fast chicken satay with spicy peanut sauce, sesame stir-fried greens served with fragrant jasmine rice. And to stash in the refrigerator, delicious make-in-advance portobello lasagne rollups and easy tomato sauce. Two perfectly delicious, perfectly healthy balanced meals that make it to the table fast.
You'll never look at your typical backyard barbecue the same again. Recipes: Grilled Asparagus Spears, Beer can chicken, Grilled Corn in the Husk with Red Bell Pepper Butter, Grilled Bananas with Honey Glaze, and Watermelon Margaritas.
What dishes does Sara return to again and again? Today, here's Greatest Hits Part II. Spicy Broccoli and Angel Hair Pasta in Chicken Broth; Chicken Tarragon; Herbed Spaetzle; Lemon Poppyseed Cake
Tonight Emeril lightens up with healthy dishes for NASCAR Drivers that are quick and easy.
Recipes include Orange-Soy Glazed Grilled Chicken Breasts with Minty Peas and Orange, Currant and Pine Nut Couscous; Poached Shrimp in a Miso Broth with Cellophane Noodles; Crab and Tasso Carbonara; Baked Fish with Tomatoes, Capers, Garlic, Lemon and Rosemary over Blanched Asparagus; and Strawberries with Honeyed Yogurt.