Waterless Minestrone Soup
Soups traditionally contain some form of added liquid — usually broth or stock (such as chicken, beef, vegetable or fish) or just plain water. We set out to make a soup without added liquid, using vegetables with high water content to create a nutritionally dense broth. Napa cabbage, tomatoes, kale, celery and zucchini all contribute water (as well as fiber and other nutrients) to this healthy soup that contains 16 grams of fiber per serving. Inspired by both the content creator Jon Kung and the flavors of classic minestrone, our version swaps crunchy toasted sourdough for the traditional pasta.
Mom's Cabbage Soup
On rainy days, I often want comfort food—something to warm my belly and my soul! This very easy cabbage soup recipe is something my mother would make for me on days just like this. Her version has a ham hock, but you can use kielbasa instead, or go no-meat, the way I did.


