Chocolate Peanut Butter Sundae Smoothie beauty, as seen on Food Network Kitchen Live.
Recipe courtesy of Stuart O'Keeffe

Chocolate Peanut Butter Sundae Smoothie

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  • Level: Easy
  • Total: 5 min
  • Active: 5 min
  • Yield: 4 servings
Though I prefer this yummy drink as a midafternoon snack, it makes a lovely breakfast smoothie, too. You’ve got the potassium from the bananas to get you going; the protein of the peanut butter for lasting energy; plus the pep of chocolate, along with the slight guilty pleasure of having it in the morning.



  1. Place all of the ingredients in a blender and process until smooth.
  2. Pour into 4 glasses and drizzle with some extra syrup.

Cook’s Note

If you buy a bunch of bananas and it looks like they might go bad before you eat them all, peel them, put them in a resealable plastic bag, and toss them in the freezer. They are great to have on hand for making smoothies or banana bread, and are a great guilt-free snack on their own, like a Popsicle! For a healthier option, use nonfat milk and nonfat yogurt.