Paleo Breakfast Recipes
These 4 Whole30-approved breakfasts will help you start your day off right, with no added sugar, grains, soy or dairy.
The Paleo diet (a.k.a. the Hunter-Gatherer or Caveman diet) has been around for 40 years and has recently resurfaced with a vengeance. But should we be reverting back to what caveman ate thousands of years ago? Here’s the need-to-know about the oldest diet around.
Ellie Krieger dubs these her "breakfast cookies" -- thanks to the added rolled oats and bran flakes. They work well as a mid-morning snack, paired up with herbal tea, or a breakfast on the go.
Love them or hate them, caveman-style diets like paleo are the fad diets du jour. If you've decided this is the diet for you, make sure you're being smart about it.
Start this new year and every new day on the right note by committing to a simple, healthy breakfast. Our 25 top choices runs the range of decadent pancakes to quick-and-easy picks. If you're one of those people who is never hungry in the morning, we got small bites for you, too.
Skip the bagel and try this smoked salmon and cream cheese open-faced sandwich instead.
A smart eater has a healthy breakfast on the morning of the big feast. Skipping it will just leave you overly hungry and primed to overeat (even more) come dinnertime. Here are some lightweight breakfast choices that will tide you over.
Forgo the sugary, fruit-filled pastry (you'll only crash in an hour) and go for some fiber-rich carbs, fresh fruit, lean protein or veggies for breakfast. If you often find yourself starving by lunch, up the amount of fiber in breakfast; this will help keep you full.