Spotlight Recipes: 25 Healthy Breakfasts
Whether a grab-and-go option or a hearty weekend brunch, breakfast is a must-have meal. It jump-starts your metabolism and revs up your energy for the day ahead. Studies have shown kids who eat good breakfasts perform better in school; no doubt the same is true for us hard-at-work adults.
Our top 25 healthy breakfast choices runs the range of decadent pancakes to quick-and-easy picks. If you're one of those people who is never hungry in the morning, we have small bites for you, too. Every little healthy bit counts.
More Ideas for Breakfast:
Nutrition Note: All of these recipes are less than 400 calories, 15 grams of total fat and 5 grams of saturated fat (with 10% wiggleroom) per serving.