Recipe courtesy of Food Network Kitchen
Recipe courtesy of Food Network Kitchen
Watch how to make this recipe.
Whole-Grain Waffles
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- Level: Easy
- Total: 8 hr 50 min
- Prep: 20 min
- Inactive: 8 hr
- Cook: 30 min
- Yield: 6 servings, 2 waffles per serving
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 337
- Total Fat
- 11 g
- Saturated Fat
- 2 g
- Carbohydrates
- 53 g
- Dietary Fiber
- 6 g
- Sugar
- 17 g
- Protein
- 10 g
- Cholesterol
- 3 mg
- Sodium
- 321 mg
These waffles are light but also crispy on the outside from just a touch of oil and a yeasted batter with buttermilk. Oats and whole wheat pastry flour make a heartier waffle that is delicious with fruit, yogurt or syrup.
- Level: Easy
- Total: 8 hr 50 min
- Prep: 20 min
- Inactive: 8 hr
- Cook: 30 min
- Yield: 6 servings, 2 waffles per serving
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 337
- Total Fat
- 11 g
- Saturated Fat
- 2 g
- Carbohydrates
- 53 g
- Dietary Fiber
- 6 g
- Sugar
- 17 g
- Protein
- 10 g
- Cholesterol
- 3 mg
- Sodium
- 321 mg
Ingredients
Directions
- 1. Sprinkle the yeast over the water in a large mixing bowl; let stand until foamy, about 5 minutes. Add the buttermilk, oil, sugar and flour and whisk until smooth. Cover the bowl with plastic wrap and refrigerate overnight.
- 2. Preheat a waffle iron. Whisk the oats, egg whites, baking soda, and salt into the waffle batter until smooth. Lightly mist the hot waffle iron with cooking spray. Add about 1/3 cup of batter to each section, using the back of a spoon to spread batter to the edges. Cook until the waffles are crisp and golden brown, 5 to 7 minutes. Repeat with the remaining batter. Serve with maple syrup.
