Whole-Grain Breakfast Porridge
Recipe courtesy of
Food Network Kitchen
From:
Food Network Magazine
- Total:
- 1 hr 5 min
- Prep:
- 15 min
- Cook:
- 50 min
- Yield:
- 4 servings
- Level:
- Easy
Nutrition Info
- Nutritional Analysis
- Per Serving
- Calories
- 287 calorie
- Total Fat
- 1 grams
- Saturated Fat
- 0 grams
- Cholesterol
- 0 milligrams
- Sodium
- 151 milligrams
- Carbohydrates
- 62 grams
- Dietary Fiber
- 5 grams
- Protein
- 8 grams
- Sugar
- 13 grams
Ingredients
Directions
Up to 12 hours before serving, put the rice, oats, barley and farina in a 6-to-10-cup rice cooker. Stir in the orange peel, cinnamon stick, sugar, salt and 5 cups water. Add the dried fruit.
Close the cooker, set the timer and program for the porridge cycle so that breakfast is ready at the desired time. (If you don't have a porridge setting on your rice cooker, program for 50 to 55 minutes.
Serve the warm porridge with nuts, syrup and/or milk, if desired.
Photograph by Kana Okada
Courtesy of Food Network Magazine
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