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10 Ways to Eat Healthier at the Beach

By: Dana Angelo White, M.S., R.D., A.T.C.

Make sure you’re packing your snacks and meals correctly for a day in the sun.

On sweltering summer days there’s no better place to beat the heat. Here is a hit list of dynamite beach bites, plus a few tips on how to pack them up safely.
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Photo: Cavan Images; Getty Images

How To Pack for the Beach

On sweltering summer days there’s no better place to beat the heat. Here is a hit list of dynamite beach bites, plus a few tips on how to pack them up safely.

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