- Level: Easy
- Total: 15 min
- Prep: 5 min
- Cook: 10 min
- Yield: 2 to 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 431
- Total Fat
- 18 g
- Saturated Fat
- 11 g
- Carbohydrates
- 55 g
- Dietary Fiber
- 2 g
- Sugar
- 38 g
- Protein
- 2 g
- Cholesterol
- 46 mg
- Sodium
- 13 mg
- Level: Easy
- Total: 15 min
- Prep: 5 min
- Cook: 10 min
- Yield: 2 to 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 431
- Total Fat
- 18 g
- Saturated Fat
- 11 g
- Carbohydrates
- 55 g
- Dietary Fiber
- 2 g
- Sugar
- 38 g
- Protein
- 2 g
- Cholesterol
- 46 mg
- Sodium
- 13 mg
Ingredients
Directions
- In saute pan, melt 1/2 stick of butter. Add plantains, nutmeg and brown sugar. Mix to combine. Remove pan from heat, add rum and banana liqueur. Using a long kitchen match ignite the liqueur. When the alcohol burns off add the orange juice and remaining 2 tablespoons butter. Stir to combine and serve in bowls with ice cream.
