Recipe courtesy of Jose Lavilla

Baby Eels in Garlic Sauce

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  • Level: Easy
  • Total: 20 min
  • Prep: 10 min
  • Cook: 10 min
  • Yield: 4 servings
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2 tablespoons olive oil

2 garlic cloves, minced

10 ounces baby eels, cleaned

1/2 cup white wine

Salt and pepper

Crushed dried chile pepper flakes


  1. Heat oil in saute pan. Add minced garlic and baby eels and saute until cooked through. Add white wine, season with salt, pepper, and crushed red pepper, and simmer until the meat of the eels has turned opaque. Serve in a casserole bowl or other wide, flat bowl.