Recipe courtesy of Grand Harbor
Recipe courtesy of Grand Harbor
Episode:
On the Hook and In the Bun
Lobster in Garlic Sauce
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- Level: Intermediate
- Total: 20 min
- Active: 15 min
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 1358
- Total Fat
- 141 g
- Saturated Fat
- 9 g
- Carbohydrates
- 10 g
- Dietary Fiber
- 1 g
- Sugar
- 1 g
- Protein
- 19 g
- Cholesterol
- 95 mg
- Sodium
- 3824 mg
- Level: Intermediate
- Total: 20 min
- Active: 15 min
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 1358
- Total Fat
- 141 g
- Saturated Fat
- 9 g
- Carbohydrates
- 10 g
- Dietary Fiber
- 1 g
- Sugar
- 1 g
- Protein
- 19 g
- Cholesterol
- 95 mg
- Sodium
- 3824 mg
Ingredients
Directions
- Remove claws and legs from lobster and place in a deep heatproof dish. Remove the tail and slice into small pieces, then add them to the dish.
- Pour garlic and 1/4 cup oil over the lobster. Cover and place on a steaming rack, then steam, 5 to 6 minutes.
- Meanwhile, heat the remaining 1 cup oil to 120 degrees F.
- Remove lobster from steamer. Sprinkle chopped green onions on top, then pour over the hot oil and soy sauce.
