Recipe courtesy of Bobby Flay
Recipe courtesy of Bobby Flay
Episode:
Mango; Pork Chops; Oysters
Mango-Black Pepper Glazed Grilled Pork Chops
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- Total: 40 min
- Prep: 30 min
- Cook: 10 min
- Yield: 4 servings
-
Nutrition Info - Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 225
- Total Fat
- 9 g
- Saturated Fat
- 3 g
- Carbohydrates
- 20 g
- Dietary Fiber
- 1 g
- Sugar
- 18 g
- Protein
- 15 g
- Cholesterol
- 49 mg
- Sodium
- 457 mg
- Total: 40 min
- Prep: 30 min
- Cook: 10 min
- Yield: 4 servings
-
Nutrition Info - Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 225
- Total Fat
- 9 g
- Saturated Fat
- 3 g
- Carbohydrates
- 20 g
- Dietary Fiber
- 1 g
- Sugar
- 18 g
- Protein
- 15 g
- Cholesterol
- 49 mg
- Sodium
- 457 mg
Ingredients
Directions
- Place vinegar, sugar and peppercorns in a saucepan and reduce until thickened, strain into a bowl whisk in mango puree and let cool. Preheat grill. Brush pork chops with olive oil on both sides and season with salt. Grill for 5 minutes on each side for medium doneness. Remove and brush liberally with the glaze.
