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Recipe courtesy of Ellie Krieger

Show: Healthy Appetite with Ellie Krieger

Episode: Moveable Feasts

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Carrot and Green Apple Salad (03:29)

Total:: 35 min
Prep:: 15 min
Inactive:: 20 min

Yield:: 6 (1/3 cup) servings

Level:: Easy

Nutrition Info

Healthy

Ingredients

1/3 cup plain nonfat yogurt
2 tablespoons mayonnaise
1 tablespoon lemon juice
1 tablespoon cider vinegar
1 teaspoon honey
1 pound carrots, peeled and trimmed
1 Granny Smith apple, cored
2 tablespoons roughly chopped fresh mint leaves
Salt

Directions

Watch how to make this recipe.

Fold a full sheet of paper towel into quarters and place it in a small bowl. Spoon the yogurt on top of the paper towel. Place it in the refrigerator for 20 minutes so the yogurt can drain and thicken.

In a small bowl whisk together the thickened yogurt and the mayonnaise, until smooth. Whisk in the lemon juice, vinegar, and honey.

Grate first the carrots and then the apples in a food processor. Transfer them to a large bowl and stir to combine. Pour the dressing over the carrot mixture and toss. Add the mint and season with salt.

Serve chilled.

My Private Notes

Name: Carrot, Green Apple and Mint Salad
Prep time: P0Y0M0DT0H15M0.000S
Total time: P0Y0M0DT0H35M0.000S
Yield: 6 (1/3 cup) servings
Ingredients: 1/3 cup plain nonfat yogurt; 2 tablespoons mayonnaise; 1 tablespoon lemon juice; 1 tablespoon cider vinegar; 1 teaspoon honey; 1 pound carrots, peeled and trimmed; 1 Granny Smith apple, cored; 2 tablespoons roughly chopped fresh mint leaves; Salt