Pan Fried Flounder in Cornmeal with Smoked Oyster-Artichoke Relish

Save Recipe
  • Total: 25 min
  • Prep: 15 min
  • Cook: 10 min
  • Yield: 2 servings
Share This Recipe


Pan Fried Flounder: 

2 tablespoons plain yogurt

1 1/2 teaspoons chopped fresh thyme

Salt and pepper

12 ounces flounder fillets, skin removed

1/4 cup cornmeal

Oyster Relish, recipe follows

Oil for pan frying

Chopped parsley

Smoked Oyster-Artichoke Relish:

1/2 cup smoked oysters (canned or fresh)

1/4 cup thinly sliced artichoke bottoms

1 tablespoon chopped parsley

1 teaspoon chopped fresh thyme

1 1/2 tablespoons chopped red bell pepper

1 tablespoon olive oil

1 teaspoon lemon juice

Creole spice


  1. Combine the yogurt, thyme, and salt and pepper. Spread the yogurt mixture on both sides of the flounder fillets. Season the cornmeal with creole spice. Dredge the flounder in the cornmeal. Heat 1/4 cup of oil in a skillet. Place the crusted flounder into the hot oil. Cook for 3 minutes on each side Drain the fish on a paper towel. Serve the flounder on a plate, topped with the oyster relish. Garnish with parsley.

Smoked Oyster-Artichoke Relish:

Yield: 1 cup
  1. Combine, season, and set aside. 
Greek Grain Salad
20m Easy 100%
All-American Burgers
9m Easy 100%
Flounder and Cole Slaw
Michael Anthony

Flounder and Cole Slaw

19m Intermediate 100%
American Macaroni Salad
18m Easy 98%