- Total: 25 min
- Prep: 25 min
- Yield: 6 servings (1 cup each)
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 294
- Total Fat
- 6 g
- Saturated Fat
- 1 g
- Carbohydrates
- 51 g
- Dietary Fiber
- 8 g
- Sugar
- 7 g
- Protein
- 11 g
- Cholesterol
- 0 mg
- Sodium
- 463 mg
Hot spaghetti tossed with spicy tomatoes, onion and black beans for an easy meatless entree with a Tex-Mex twist
- Total: 25 min
- Prep: 25 min
- Yield: 6 servings (1 cup each)
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 294
- Total Fat
- 6 g
- Saturated Fat
- 1 g
- Carbohydrates
- 51 g
- Dietary Fiber
- 8 g
- Sugar
- 7 g
- Protein
- 11 g
- Cholesterol
- 0 mg
- Sodium
- 463 mg
Ingredients
Directions
- 1. Cook spaghetti according to package directions, omitting salt. Heat oil in large skillet over medium heat. Add onion; cook 5 minutes or until tender, stirring occasionally.
- 2. Add sauce, undrained tomatoes, beans and cumin. Simmer 10 minutes, stirring occasionally.
- 3. Drain spaghetti; add to skillet and toss with tomato mixture.
