Recipe courtesy of
Christopher Mercado
for
Food Network Kitchen
Recipe courtesy of
Christopher Mercado
for
Food Network Kitchen
Watch how to make this recipe.
Avocado-Chocolate Dash Mini Waffles
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- Level: Easy
- Total: 25 min
- Active: 20 min
- Yield: 8 mini waffles
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 264
- Total Fat
- 18 g
- Saturated Fat
- 11 g
- Carbohydrates
- 25 g
- Dietary Fiber
- 3 g
- Sugar
- 8 g
- Protein
- 4 g
- Cholesterol
- 24 mg
- Sodium
- 79 mg
These waffles are a fantastic way to sneak in some healthy fats, fiber and a touch of veggies, while their mini size (we used a Dash mini waffle maker) is perfect for eating out of hand. Avocado and coconut oil keep them incredibly moist, while cocoa powder and mini chips add chocolately goodness.
- Level: Easy
- Total: 25 min
- Active: 20 min
- Yield: 8 mini waffles
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 264
- Total Fat
- 18 g
- Saturated Fat
- 11 g
- Carbohydrates
- 25 g
- Dietary Fiber
- 3 g
- Sugar
- 8 g
- Protein
- 4 g
- Cholesterol
- 24 mg
- Sodium
- 79 mg
Ingredients
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Directions
Special equipment:
a mini waffle maker, such as a Dash Mini Waffle Maker- Preheat a mini waffle maker according to the manufacturer’s instructions.
- Process the coconut milk, maple syrup, coconut oil and avocado flesh in a blender on high until smooth. Transfer to a large bowl. Whisk together the flour, cocoa powder, baking powder and salt in a small bowl until combined. Mix the egg into the avocado mixture, then fold in the dry ingredients and chocolate chips if using.
- Spray the plates of the waffle maker with cooking spray. Pour 1/4 cup of the batter into the waffle maker, close and cook until the waffle is dark brown and set, 4 to 5 minutes. Serve immediately or transfer to a cooling rack set over a tray. Repeat with the remaining batter.
