Recipe courtesy of Food Network Kitchen
Recipe courtesy of Food Network Kitchen
Watch how to make this recipe.
Char-Corn-Cress Chowder with Wonton Crackers
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- Level: Easy
- Total: 30 min
- Active: 30 min
- Yield: 4
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 588
- Total Fat
- 32 g
- Saturated Fat
- 10 g
- Carbohydrates
- 47 g
- Dietary Fiber
- 4 g
- Sugar
- 13 g
- Protein
- 30 g
- Cholesterol
- 83 mg
- Sodium
- 1073 mg
Seasoned wonton wrappers are baked to a golden brown. They're served alongside a chowder packed with corn, watercress and perfectly poached chunks of arctic char.
- Level: Easy
- Total: 30 min
- Active: 30 min
- Yield: 4
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 588
- Total Fat
- 32 g
- Saturated Fat
- 10 g
- Carbohydrates
- 47 g
- Dietary Fiber
- 4 g
- Sugar
- 13 g
- Protein
- 30 g
- Cholesterol
- 83 mg
- Sodium
- 1073 mg
Ingredients
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Directions
- Preheat the oven to 450 degrees F.
- Brush the wonton wrappers with the vegetable oil and sprinkle with a pinch each of salt and pepper. Cut the wanton wrappers into triangles and bake on a baking sheet until golden and crisp, about 6 minutes.
- Heat the butter in a skillet over medium heat, add the onions and cook until softened, about 6 minutes. Stir in the flour, 3/4 teaspoons salt and a couple turns of black pepper until well incorporated. Whisk the milk into the onions and bring to a boil. Stir in the creamed corn and bring to a boil, then remove from the heat. Stir in the char and watercress and let sit until the fish is just cooked through, about 8 minutes. Serve with the wonton crackers.
