Recipe courtesy of Food Network Kitchen
Recipe courtesy of Food Network Kitchen
Watch how to make this recipe.
Fresh Green Chutney
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- Level: Easy
- Total: 5 min
- Prep: 5 min
- Yield: about 1 cup
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 67
- Total Fat
- 4 g
- Saturated Fat
- 2 g
- Carbohydrates
- 3 g
- Dietary Fiber
- 0 g
- Sugar
- 3 g
- Protein
- 6 g
- Cholesterol
- 10 mg
- Sodium
- 208 mg
Use this simple chutney as a dip with veggies or naan. Or spread it on turkey sandwiches and thank us later.
- Level: Easy
- Total: 5 min
- Prep: 5 min
- Yield: about 1 cup
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 67
- Total Fat
- 4 g
- Saturated Fat
- 2 g
- Carbohydrates
- 3 g
- Dietary Fiber
- 0 g
- Sugar
- 3 g
- Protein
- 6 g
- Cholesterol
- 10 mg
- Sodium
- 208 mg
Ingredients
Directions
- Blend or pulse the spinach, cilantro, yogurt, jalapeno, 2 tablespoons water and 3/4 teaspoon salt in a blender or food processor until smooth and creamy. Refrigerate in an airtight container for up to 2 days.
