Pan-Seared Branzino With Herb Salsa

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  • Level: Easy
  • Total: 2 hr 40 min
  • Prep: 2 hr 20 min
  • Cook: 20 min
  • Yield: 6 servings
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4 anchovy fillets, rinsed

1 tablespoon drained capers

1 clove garlic, smashed

1/2 teaspoon red pepper flakes

Kosher salt

1 cup loosely packed fresh parsley

1/2 cup loosely packed torn fresh mint

1 tablespoon fresh marjoram or oregano

2/3 cup extra-virgin olive oil

2 tablespoons fennel seeds

2 teaspoons herbes de Provence

12 skin-on branzino fillets (4 to 5 ounces each), pin bones removed

Juice of 1 lemon, plus wedges for serving

1 small green bell pepper, diced

2 medium cucumbers, peeled, seeded and diced


  1. Mince the anchovies, capers, garlic and red pepper flakes together on a cutting board, then sprinkle with 1 teaspoon salt and mash into a paste using the flat side of a chef's knife. Transfer to a food processor along with the parsley, mint and marjoram. With the motor running, drizzle in the olive oil and process until smooth; transfer to a medium bowl.
  2. Toast the fennel seeds in a skillet over medium heat, 3 to 4 minutes. Transfer to a cutting board and crush with the bottom of a small skillet. Combine with 1/4 cup of the herb mixture and the herbes de Provence in a small bowl. Put the fish fillets in a shallow dish and brush with the fennel seed-herb mixture. Cover and refrigerate 2 to 4 hours.
  3. Meanwhile, add the lemon juice, bell pepper and cucumbers to the remaining herb mixture. Cover and refrigerate until ready to serve.
  4. Heat 2 large nonstick skillets over medium-high heat. Brush the excess marinade off the fish. Working in batches, add the fish to the skillets, skin-side up, and cook until browned on the bottom, about 4 minutes. Flip the fillets, pressing with a spatula to sear the skin, and cook 2 more minutes. Serve with the herb salsa and lemon wedges.
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