Pan Seared Peppered Swordfish with Red Onion Citrus Salsa

Name: Pan Seared Peppered Swordfish with Red Onion Citrus Salsa
Cook time: P0Y0M0DT0H20M0.000S
Total time: P0Y0M0DT0H20M0.000S
Yield: 2 servings
Cuisine: american
Ingredients: Two 8-ounce swordfish steaks, about 1 inch thick; Freshly ground black pepper; 1 orange, peeled and cut into slices; 1/2 red onion, peeled and thinly sliced; 1/4 cup cilantro leaves, chopped; 3 tablespoons olive oil; 2 tablespoons vegetable oil

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Level: Easy

Total: 20 min
Active: 20 min

Yield: 2 servings

Nutrition Info

Level: Easy

Total: 20 min
Active: 20 min

Yield: 2 servings
Nutrition Info

Ingredients

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Two 8-ounce swordfish steaks, about 1 inch thick

Freshly ground black pepper

1 orange, peeled and cut into slices

1/2 red onion, peeled and thinly sliced

1/4 cup cilantro leaves, chopped

3 tablespoons olive oil

2 tablespoons vegetable oil

Directions

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Pan-Seared Peppered Swordfish with Red Onion Citrus Salsa

15m Easy 97%

CLASS

Rub the pepper into the swordfish steaks and let sit for 5 minutes.
Meanwhile, combine the orange slices, onion, cilantro and olive oil in a bowl. Heat the vegetable oil in a heavy, large skillet over medium-high heat. Add the swordfish steaks and cook until well browned, about 3 minutes per side. Serve the fish with the salsa.

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