Pan Seared Peppered Swordfish with Red Onion Citrus Salsa

  • Level: Easy
Save Recipe


2 (8 ounce) swordfish steaks, about 1 inch thick

Fresh ground pepper

2 tablespoons vegetable oil

1 orange, peeled and cut into slices

1/2 red onion, peeled and thinly sliced

1/4 cup cilantro leaves, chopped

3 tablespoons olive oil


  1. Rub ground pepper into swordfish steaks and let sit for 5 minutes. In a medium bowl, combine orange slices, onion, cilantro and olive oil. Heat heavy skillet over medium high heat and add oil. Add swordfish steaks and cook on either side until well browned about 3 minutes per side.
Get the Recipe

Perfect Cranberry Sauce

This ruby-hued sauce is a breeze to make with either fresh or frozen fruit.

Pan-Seared Cod with Cabbage

Marinated Salmon Seared in a Pepper Crust

Pan-Seared Sea Bass with a Spanish Sauce

Swordfish Spiedini

Pan Seared Chilean Sea Bass, Roasted Baby Corn, and Colorful Pepper Infused Broth

Pan Seared Scallops with Sweet Yellow Corn and Black Truffle Succotash with Red Pepper Nage

Michele's Lemon Pepper Pan Seared Alaskan Halibut served over Organic Spring Salad

Argentinean-Style Grilled Swordfish with a Spicy-Orange Chimichurri, Pan-Roasted Peppers and Charred Sweet Potato Chips