Recipe courtesy of Ina Garten
Episode: Feel Good Food
Save Recipe Print
Total:
1 hr
Prep:
20 min
Cook:
40 min
Yield:
2 servings
Level:
Easy
Healthy
Total:
1 hr
Prep:
20 min
Cook:
40 min
Yield:
2 servings
Level:
Easy
Healthy

Ingredients

Directions

Watch how to make this recipe.

Saute the olive oil, onions, and ginger in a large saute pan over medium-low heat for 10 minutes, or until the onions are translucent. Add the garlic and cook for 1 more minute. Add the mangos, reduce the heat to low and cook for 10 more minutes. Add the orange juice, brown sugar, salt, black pepper, and jalapeno; cook for 10 more minutes, until orange juice is reduced, stirring occasionally. Remove from the heat and add the mint. Serve warm, at room temperature, or chilled.

Heat a saute pan over high heat for 5 minutes until very hot. Season the tuna liberally with salt and pepper. When the pan is very hot, add a drizzle of olive oil and then the tuna steaks. Sear for 2 to 3 minutes on each side, or until the outside is browned, but the inside is very rare.

Serve the tuna on top of the mango salsa.

Get the Recipe

Giant Reese's Cup with Pieces

This giant Reese's peanut butter cup is stuffed with a crunchy surprise.

IDEAS YOU'LL LOVE

Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime

Recipe courtesy of Tyler Florence

Seared Tuna

Recipe courtesy of Scott Leibfried

Seared Tuna

Recipe courtesy of Cindy Finkle

Marinated Seared Tuna

Recipe courtesy of Anne Burrell

Seared Tuna on Heirloom Tomatoes

Recipe courtesy of Juan-Carlos Cruz

Seared Tuna with Coconut Sauce

Recipe courtesy of B. Smith

Browse Reviews By Keyword

          Latest Stories