Recipe courtesy of
Andy Liang
for
Food Network Kitchen
Recipe courtesy of
Andy Liang
for
Food Network Kitchen
Watch how to make this recipe.
Shaken Cucumber Salad
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- Level: Easy
- Total: 15 min
- Active: 15 min
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 270
- Total Fat
- 17 grams
- Saturated Fat
- 5 grams
- Cholesterol
- 15 milligrams
- Sodium
- 578 milligrams
- Carbohydrates
- 14 grams
- Dietary Fiber
- 7 grams
- Sugar
- 6 grams
- Protein
- 4 grams
We took classic bagel toppings and combined them with sliced cucumber for a dish inspired by Logan Moffitt’s TikTok-famous shaken salads. Our everything-except-the-bagel version is vegetarian as well as gluten-free and gets loaded into a 2-quart container so it’s a generous amount for 2 to 4 people. Tomatoes and red onion add color, capers and everything-bagel seasoning add classic flavor while avocado and whipped cream cheese turn into a creamy dressing that coats the cucumbers deliciously. We recommend shaking the mix just before eating to keep the salad crisp and the dressing thick, not watery.
- Level: Easy
- Total: 15 min
- Active: 15 min
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 270
- Total Fat
- 17 grams
- Saturated Fat
- 5 grams
- Cholesterol
- 15 milligrams
- Sodium
- 578 milligrams
- Carbohydrates
- 14 grams
- Dietary Fiber
- 7 grams
- Sugar
- 6 grams
- Protein
- 4 grams
Ingredients
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Directions
Special equipment:
a mandoline (optional); a 2-quart airtight container with lid- Thinly slice the cucumber and red onion to about 1/8-inch-thick on a mandoline or with a sharp knife. Place in a 2-quart airtight container with a lid. Add the tomato halves, capers, avocado, cream cheese, lemon zest, bagel seasoning, dill and 1/4 teaspoon black pepper. Seal the container and shake vigorously until mixed and the cream cheese is completely incorporated, about 1 minute. (You may have to scrape the sides of the container to get the cream cheese incorporated.) Taste and add salt if needed. Serve immediately.
