Spiced Cucumber Raita
Recipe courtesy of
Food Network Kitchen
- Total:
- 20 min
- Prep:
- 15 min
- Cook:
- 5 min
Nutrition Info
- Nutritional Analysis
- Per Serving
- Calories
- 172
- Total Fat
- 14 grams
- Saturated Fat
- 8 grams
- Cholesterol
- 17.5 milligrams
- Sodium
- 159 milligrams
- Carbohydrates
- 5 grams
- Dietary Fiber
- 1 grams
- Protein
- 7 grams
Ingredients
Directions
1. Toast the cumin and coriander seed in a small hot pan over medium heat, 3 to 5 minutes, or until toasted. Process the seeds in a spice grinder until powdery.
2. Combine the spice powder with the yogurt, cucumber, 2 tablespoons cilantro, lime juice, vegetable oil, and chile with 1 tablespoon water in a bowl. Top with remaining cilantro.
3. Grill or toast the naan until warm, brush with butter. Serve the raita with the warm naan.
Copyright 2010 Television Food Network, G.P. All rights reserved
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