Recipe courtesy of Robyn Youkilis

Green Dream Smoothie

Need an easy way to get more kale into your diet? This creamy, dreamy green smoothie has you covered.
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  • Level: Easy
  • Total: 5 min
  • Active: 5 min
  • Yield: 2 servings (2 1/2 cups)
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1 cup unsweetened almond milk

1 packed cup or 1 big handful kale

2 tablespoons almond butter or peanut butter

1 large banana, preferably frozen (peel before freezing)

1 to 2 dates, optional


  1. Blend the almond milk, kale, almond butter, banana, dates if using and 3 ice cubes in a blender on low speed until everything begins to combine. Raise the setting to high and blend until everything is well combined and the smoothie begins to have a creamy consistency. Taste; if you like it colder, add more ice cubes and continue to blend until smooth.