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- Level: Easy
- Total: 5 min
- Active: 5 min
- Yield: 2 cups
-
- Nutritional Analysis
- Per Serving
- Calories
- 224
- Total Fat
- 5 grams
- Saturated Fat
- 3 grams
- Cholesterol
- 17 milligrams
- Sodium
- 97 milligrams
- Carbohydrates
- 36 grams
- Dietary Fiber
- 4 grams
- Protein
- 8 grams
- Sugar
- 27 grams
- Level: Easy
- Total: 5 min
- Active: 5 min
- Yield: 2 cups
-
- Nutritional Analysis
- Per Serving
- Calories
- 224
- Total Fat
- 5 grams
- Saturated Fat
- 3 grams
- Cholesterol
- 17 milligrams
- Sodium
- 97 milligrams
- Carbohydrates
- 36 grams
- Dietary Fiber
- 4 grams
- Protein
- 8 grams
- Sugar
- 27 grams
Ingredients
Directions
- Combine the milk, pumpkin puree, yogurt, maple syrup, pie spice, vanilla and banana in a blender and blend until combined.
