Recipe courtesy of Ming Tsai
Recipe courtesy of Ming Tsai
Episode:
Cooking Healthy with Michael Moorman
Maitake Miso Soup
Getting reviews...
- Total: 20 min
- Prep: 10 min
- Cook: 10 min
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 117
- Total Fat
- 5 g
- Saturated Fat
- 1 g
- Carbohydrates
- 9 g
- Dietary Fiber
- 2 g
- Sugar
- 4 g
- Protein
- 11 g
- Cholesterol
- 3 mg
- Sodium
- 1182 mg
- Total: 20 min
- Prep: 10 min
- Cook: 10 min
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 117
- Total Fat
- 5 g
- Saturated Fat
- 1 g
- Carbohydrates
- 9 g
- Dietary Fiber
- 2 g
- Sugar
- 4 g
- Protein
- 11 g
- Cholesterol
- 3 mg
- Sodium
- 1182 mg
Ingredients
Directions
- In a small sauce pan, add 1 cup dashi with the tamari and honey. Bring to a simmer and braise the maitakes for 2 minutes only. Pull off heat and let stand. In another sauce pan, whisk together the remaining 4 cups of dashi with the miso and ginger. Bring to a simmer over medium heat for 5 minutes. Remove ginger and keep hot.
- Plating: In 4 warmed soup bowls, place a slice of tofu and top with strained maitakes. Ladle soup on top and garnish with scallions.
- Beverage: Green Tea
