Recipe courtesy of Lisa Lillien

No-Nonsense Nog

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  • Level: Easy
  • Total: 3 hr 5 min
  • Prep: 5 min
  • Inactive: 3 hr
  • Yield: 5 servings
  • Nutrition Info
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Ingredients

5 cups light vanilla soymilk

1 small (4-serving) package sugar-free fat-free instant vanilla pudding mix (recommended: Jell-O)

6 no-calorie sweetener packets

1 teaspoon rum extract

1/2 teaspoon ground nutmeg

Fat-free whipped topping (from an aerosol canister), for optional topping

Cinnamon, for optional topping

Directions

  1. Combine all ingredients except optional ingredients in a blender, and blend on high speed until mixed thoroughly. Refrigerate in a covered container for at least a few hours to allow the nog to thicken.
  2. If you like, before serving, top each glass off with whipped topping and a sprinkling of cinnamon. Yum time!

Cook’s Note

If you want to make an alcoholic version, nix the rum extract and reduce the soymilk to 4 1/2 cups -- then add 5 ounces of rum to the recipe. Just tack on an additional 58 calories each serving.